How much do you know about nettle? Did you know that besides having a detoxifying effect, nettle can also help with weight control and hair growth? Look online in a search and discover recipes and reasons why nettle is good for more than you think. Last month, I started making a nettle and green tea concoction in an effort to grow my hair and make it stronger from the inside. A side effect that I didn’t expect was that my clothes started to fit a little looser, even though I’ve been slacking off on the exercise routines. Here’s a vid of MY PERSONAL recipe. I add a dash of cinnamon to each cup I drink for an extra punch of calorie burn.
Word of note: Not everyone can try everything. If you feel that you may be or are sensitive to nettle, then by all means leave it alone. That goes for anything you consider taking. The green tea and adding cinnamon also provide good benefit for controlling your weight. Look for some links after the video.
Cinnamon, nettle and other herbs for weight control
3 weeks/7lbs. later
Before
Beauty and Nature 